Jillian Michaels: Ripped in 30
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Jillian Michaels: Extreme Shed and Shred
2012
Jillian Michaels: Hard Body
2013
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
1994
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
1994
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
1994
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
1994
Hack Your Health: The Secrets of Your Gut
2024
P90X
2004
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
1994
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
1994
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994
Iron Temple
2021
Totally Nude Aerobics
1997
Rock's Winning Workout Without Weights
1990
Yoga to the Rescue
2007
Reebok Crossfit Games: The Fittest on Earth 2014
2015
The Test of Fitness (The 2013 Reebok Crossfit Games)
2014