Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
2020
1984
2009
2005
2016
1978
2017
2012
2004
2015
2007
1994
1999
2000
1997
2014
2018