Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
2020
1984
1994
2005
2009
2016
2017
2011
1978
2004
2012
2014
1999
2000
2026
2007
1998
1997