Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
1984
2020
2009
1994
2005
2016
2011
1978
2017
2012
2004
1964
1999
2015
2007
2000
1997
2018