Jillian Michaels - Bauch, Beine, Po intensiv
Shape Your Body
1992
Blijven Gaan
2023
Hip Hop Abs: Hips, Buns & Thighs
2007
Perfect
1985
P90X
2004
Iron Temple
2021
More Pain More Gain
2024
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
1994
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
1994
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994
Carnívoros
—
Cut
2017
Superjock
1978
PM Yoga
2013
The Redeemed and the Dominant: Fittest on Earth
2018
Alethea Austin Sexy Fundamentals
2012
P90X - Yoga X
2004
The Firm - Body Sculpting Basics
2012
Leslie Sansone: 5 Mega Miles
2013
Pump It Up! The Ultimate Dance Workout
2004