P90X3 - Isometrix
"P90X3 - Isometrix"
Instability-plus-isometric contraction to build a rock solid platform.
Core De Force - MMA Speed
2011
The Master's Hammer and Chisel - Hammer Build Up
2015
A Week of Hard Labor - Day 5 Total Body
2017
Pilates Diet Level 1
2004
A Week of Hard Labor - Day 1 Chest & Back
2017
Core De Force - MMA Shred
2016
Yoga Undressed: The Goddess - Beginner
—
21 Day Fix - Plyo Fix
2014
Line Dancing For Seniors
1992
P90X3 - CVX
2013
Superbody Workout
1993
Muscle Burns Fat - Sample Workout
2020
Gilad: Step Aerobics
2005
Core De Force - MMA Power
2016
21 Day Fix - Total Body Cardio Fix
2014
Jillian Michaels Kickbox FastFix - Tutorial
2012
Intro to STEP Training
—
Yoga Booty Ballet
2006
Prospirit Athletic Gear::My Personal Trainer FitnessBall Workout
2005
21 Day Fix - Lower Fix
2014