Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.
Release Date | January 1, 2004 | |
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Status | Released | |
Original Title | Simply Ball: With Pilates Principles | |
Runtime | 36min | |
Budget | — | |
Revenue | — | |
Language | English | |
Original Language | English | |
Production Countries | Australia | |
Production Companies | Hinkler Books |