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Tai Cheng

Tai Cheng

Tai Cheng™ is Beachbody's newest and perhaps most comprehensive fitness program. Based on the movements, concepts, and theories of traditional Yang-style Tai Chi, the Beachbody® Tai Cheng workout program was created by Tai Chi master, Dr. Mark Cheng. The Mandarin Chinese translation of Tai Cheng (as we've conceived of it here at Beachbody) is the "Supreme Accomplishment" in whole body health.

Created By
StatusEnded
Original NameTai Cheng
First Air DateJanuary 1, 2012
Last Air DateJanuary 1, 2012
Seasons1
Episodes1
Episode Runtime 0min
LanguageEnglish
Original LanguageEnglish
Production CountriesUnited States of America
Production CompaniesBeachbody LLC
Networks
S01E01

Welcome

Dr. Cheng shares his Tai Cheng teaching philosophy with you and discusses the benefits of Tai Chi.

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