Just One Thing

Simple tips that could transform your health, with some surprising benefits.

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Created By
Status	Returning Series
Original Name	Just One Thing
First Air Date	October 14, 2024
Last Air Date	October 21, 2024
Seasons	2
Episodes	6
Episode Runtime	28min
Language	English
Original Language	English
Production Countries	United Kingdom
Production Companies	BBC Studios Science Unit The Open University
Networks	BBC One

S01E02

Learn a New Skill

In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her?

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