Movies Logo
The Essence of Meditation

The Essence of Meditation

This weekend will focus on a simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline

Created ByRupert Spira
StatusEnded
Original NameThe Essence of Meditation
First Air DateJune 30, 2023
Last Air DateJuly 2, 2023
Seasons1
Episodes7
Episode Runtime 0min
LanguageEnglish
Original LanguageEnglish
Production Countries
Production Companies
Networks
S01E07

Being Is Prior to Everything

A man says during contemplation he had a sudden recognition of his being, but his mind and heart are still very active. THere is a fight between what he knows and how he’s reacting. He asks what to do in the midst of strong emotions. Rupert responds that rather than expressing the feeling, enquire into the one who is having the feeling in the midst of the emotion.

View Episode