
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
| Created By | ||
|---|---|---|
| Status | Ended | |
| Original Name | P90X | |
| First Air Date | October 20, 2005 | |
| Last Air Date | October 20, 2009 | |
| Seasons | 2 | |
| Episodes | 17 | |
| Episode Runtime | 0min | |
| Language | English | |
| Original Language | English | |
| Production Countries | — | |
| Production Companies | Beachbody LLC | |
| Networks | ||