The Firm Basics - Fat Burning
"Fun, low-impact aerobic combinations for beginners."
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
| Release Date | — | |
|---|---|---|
| Status | Released | |
| Original Title | The Firm Basics - Fat Burning | |
| Runtime | 45min | |
| Budget | — | |
| Revenue | — | |
| Language | — | |
| Original Language | English | |
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