Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Release Date | June 17, 2014 | |
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Status | Released | |
Original Title | The Firm Basics - Abs, Buns & Thighs | |
Runtime | 45min | |
Budget | — | |
Revenue | — | |
Language | — | |
Original Language | English | |
Production Countries | — | |
Production Companies |