Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.
| Release Date | November 1, 2011 | |
|---|---|---|
| Status | Released | |
| Original Title | Core De Force - MMA Speed | |
| Runtime | 26min | |
| Budget | — | |
| Revenue | — | |
| Language | English | |
| Original Language | English | |
| Production Countries | — | |
| Production Companies | Beachbody LLC | |