International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
Release Date | March 13, 2006 | |
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Status | Released | |
Original Title | Darcey Bussell Pilates for Life | |
Runtime | 1h 45min | |
Budget | — | |
Revenue | — | |
Language | English | |
Original Language | English | |
Production Countries | — | |
Production Companies |