Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.
Release Date | September 2, 2003 | |
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Status | Released | |
Original Title | Power Yoga Total Body Workout with Rodney Yee | |
Runtime | 1h 20min | |
Budget | — | |
Revenue | — | |
Language | English | |
Original Language | English | |
Production Countries | United States of America | |
Production Companies | Gaiam Fitness |