Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
| Release Date | August 30, 2005 | |
|---|---|---|
| Status | Released | |
| Original Title | Quick Start Pilates for Weight Loss | |
| Runtime | 45min | |
| Budget | — | |
| Revenue | — | |
| Language | — | |
| Original Language | English | |
| Production Countries | — | |
| Production Companies | ||