Movies Logo
Documentary

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

OverviewCreditsWatchReviewsImagesVideosRecommendationsSimilar
Davina - Ultimate Target

Davina - Ultimate Target

2011

New York City Ballet Workout, Vol. 2

New York City Ballet Workout, Vol. 2

2003

Pump It Up! The Ultimate Dance Workout

2004

The Firm Body Sculpting System - Lower Body Sculpt II

The Firm Body Sculpting System - Lower Body Sculpt II

2003

Carnívoros

Carnívoros

—

Tapout XT

Tapout XT

2012

Crunch: Candlelight Yoga

Crunch: Candlelight Yoga

2002

Anabolyzer

Anabolyzer

2000

Alethea Austin Floorwork

Alethea Austin Floorwork

2012

Alethea Austin Stretching For Pole

Alethea Austin Stretching For Pole

2011

10 Rounds - Sample Workout

10 Rounds - Sample Workout

2020

Pilates Volume 3 - Abdominals Special

Pilates Volume 3 - Abdominals Special

2006

Leslie Sansone: 5 Boosted Miles

Leslie Sansone: 5 Boosted Miles

2015

The Manners Club

The Manners Club

1993

Step Up: The Official Dance Workout

Step Up: The Official Dance Workout

2010

I Want Muscle

2011

Write From the Beginning

Write From the Beginning

1987

Milton Berle's Low Impact/High Comedy Workout

Milton Berle's Low Impact/High Comedy Workout

1994

Core De Force - Power Sculpt

2016

Superjock

Superjock

1978