Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
| Release Date | January 1, 1988 | |
|---|---|---|
| Status | Released | |
| Original Title | Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade | |
| Runtime | 2h 47min | |
| Budget | — | |
| Revenue | — | |
| Language | English | |
| Original Language | English | |
| Production Countries | United States of America | |
| Production Companies | YMAA Publication Center | |