Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
1999
2001
2005
2007
2009
2011
2015
2021
2014
1989
1994
1998
2008
2012
1996
1997
1969