Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
2008
2005
2014
1996
1999
2017
2024
2006
1954
1955
2021
2002
2019
2018