
Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.
| Release Date | October 10, 2023 | |
|---|---|---|
| Status | Released | |
| Original Title | QiGong for Health: Sitting QiGong Exercises | |
| Runtime | 2h 12min | |
| Budget | — | |
| Revenue | — | |
| Language | English | |
| Original Language | English | |
| Production Countries | — | |
| Production Companies | ||
