Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My FIT & STRONG DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you'll look and feel your best.
Release Date | November 30, 2010 | |
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Status | Released | |
Original Title | Jane Fonda: Prime Time - Fit & Strong | |
Runtime | 55min | |
Budget | — | |
Revenue | — | |
Language | English | |
Original Language | English | |
Production Countries | United States of America | |
Production Companies | Watch It Now Entertainment |