Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.
| Release Date | May 12, 2009 | |
|---|---|---|
| Status | Released | |
| Original Title | 10 Things You Need to Know About Sleep | |
| Runtime | 59min | |
| Budget | — | |
| Revenue | — | |
| Language | English | |
| Original Language | English | |
| Production Countries | United Kingdom | |
| Production Companies | BBC | |