Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
Release Date | January 1, 2014 | |
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Status | Released | |
Original Title | Rodney Yee's Complete Yoga for Beginners | |
Runtime | 1h 20min | |
Budget | — | |
Revenue | — | |
Language | English | |
Original Language | English | |
Production Countries | — | |
Production Companies |