Fitness Essentials: Belly Dance
"Firm and tone your core muscles while enjoying this fun belly dancing workout"
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
| Release Date | October 16, 2007 | |
|---|---|---|
| Status | Released | |
| Original Title | Fitness Essentials: Belly Dance | |
| Runtime | 58min | |
| Budget | — | |
| Revenue | — | |
| Language | English | |
| Original Language | English | |
| Production Countries | — | |
| Production Companies | ||