A report on judo fighting, from warming up and stretching, to exercises of specific grips and "small fights" between participants, provided with commentary from the trainer.
| Release Date | January 1, 1973 | |
|---|---|---|
| Status | Released | |
| Original Title | Haji-me! | |
| Runtime | 8min | |
| Budget | — | |
| Revenue | — | |
| Language | — | |
| Original Language | Polish | |
| Production Countries | Poland | |
| Production Companies | The State Higher School of Film, Television and Theater | |