October 4, 2003
Groundwork Set 1
01. Leg Under
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October 4, 2003
02. Leg Cross
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October 4, 2003
03. Basic Apple Jack
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October 4, 2003
04. Apple Jack Clap
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October 4, 2003
05. Alternating Pumps
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October 4, 2003
06. Apple Jack Pumps
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October 4, 2003
07. Leg Clap
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October 4, 2003
08. Kick Fake
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October 4, 2003
09. Kick Fake Variation
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October 4, 2003
10. Knee Spin
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October 4, 2003
11. Wrist Spin
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October 4, 2003
12. Elbow Spin
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October 4, 2003
13. Transition Sit
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October 4, 2003
14. Fall Forward
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October 4, 2003
15. Lazy Roll Back
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October 4, 2003