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January 3, 2023

Season 35

01. Episode 1

Strictly star Giovanni Pernice joins Andi Peters and Josie Gibson to chat about his return to the stage; our very own agony aunt Deidre Sanders is awarded an MBE

January 3, 2023

02. Episode 2

Josie and Andi are put through their paces when Joe Wicks explains how to stay motivated in 2023; James Haskell gives his life lessons; top money, skin and health tips.

January 4, 2023

03. Episode 3

Dermot and Josie experience a lively news review over Prince Harry's latest revelations and try their hand at the hottest exercise trend with hilarious results; Phil Vickery cooks.

January 5, 2023

04. Episode 4

Alison Hammond and Dermot O'Leary are back and with brand-new Love Island host Maya Jama; John Torode is cooking the perfect Friday Night 'fakeaway' for all the family.

January 6, 2023

05. Episode 5

Phil and Holly are back with special guests Siobhan Finneran and Sharon Osbourne; Josie Gibson and Alison Hammond embark on an epic rail-adventure.

January 9, 2023

06. Episode 6

Phillip and Holly chat to Bradley and Barney Walsh about their latest Breaking Dad adventure in Latin America; Gordon Ramsay discusses the competition in new Next Level Chef.

January 10, 2023

07. Episode 7

Coronation Street star Sue Cleaver and Strictly champion Hamza join Phillip and Holly on the sofa; chef Yvonne Cobb returns to the kitchen using British sign language.

January 11, 2023

08. Episode 8

Phillip and Holly talk to Dancing on Ice contestant Patsy Palmer ahead of Sunday's show, delve into true crime with Emilia Fox and catch up with Trinny about her new makeover show.

January 12, 2023

09. Episode 9

Alison Hammond and Dermot O'Leary catch up with Michael McIntyre and Dancing On Ice stars ahead of this weekend and enjoy fish pie and fun with Rustie Lee in the kitchen.

January 13, 2023

10. Episode 10

Strictly's Will Mellor chats about his return to the dance floor on tour; a former FBI agent takes a look at the unanswered questions in the tragic Idaho murders case.

January 16, 2023

11. Episode 11

Phillip and Holly hear how a woman was catfished by someone pretending to be George Ezra; John Torode is back on the road and makes a delicious winter warmer in Northumberland.

January 17, 2023

12. Episode 12

Phil and Holly talk with Tony Blackburn to celebrate 60 years on the radio, meet the UK's naughtiest duck, tackle blemishes with Caroline Hirons and try the best non-alcoholic drinks.

January 18, 2023

13. Episode 13

Mark Wright on emotional holiday ordeal and the importance of CPR; Denise Fergus shares new hope 30 years after her son's murder; Abbey Clancy and Peter Crouch talk podcasts.

January 19, 2023

14. Episode 14

Peter Andre takes a look back over his 30 year career with Alison and Dermot; Gok gets ready for Chinese New Year in the kitchen; Mo Gilligan chats about his new game show.

January 20, 2023

15. Episode 15

Carol Vorderman reveals her unusual love life and opens up on her 'special' friendships; Phillip and Holly play the most chaotic game of Spin to Win ever.

January 23, 2023

16. Episode 16

It's time to dig out your watermelons as we've got a very special performance from the cast of Dirty Dancing; Clodagh's here with a winter soup that can be made on a budget.

January 24, 2023

17. Episode 17

Jason Watkins explains how his family history drew him to his new role; Sarah Parish on going from screen to stage and the importance of her latest charity work.

January 25, 2023

18. Episode 18

Actors Rupert Grint and Ben Aldridge discuss their new film, accents and revisiting Harry Potter; John Torode cooks a delicious 1 dinner; Faye Winters talks botched fillers.

January 26, 2023

19. Episode 19

Alison and Dermot are joined in the studio by the UK's youngest ever member of Mensa, aged 4; Nisha Katona serves up a delicious 1 per-head meatball curry.

January 27, 2023

20. Episode 20

KSI joins Phillip and Holly in the studio and opens up on the impact of social media on his mental health; Pants To Leukaemia campaigners Hannah and Bodhi share their story.

January 30, 2023

21. Episode 21

Emily Atack opens up on her experience of sexual harassment online; Sex Pistols' John Lydon reveals the emotional reason he wants to perform at Eurovision.

January 31, 2023

22. Episode 22

Alison Hammond and Josie Gibson hit the slopes and cause chaos in brand new series; Alice Beer explains the dangers of 'buy now, pay later' schemes.

February 1, 2023

23. Episode 23

Phillip and Holly discuss Happy Valley and new ITVX show Nolly with actor Con O'Neill; Emma Atkins talks about more drama in the Dales for Charity Dingle.

February 2, 2023

24. Episode 24

Alison and Dermot chat to the cast of Maternal; Hollywood's life coach Jay Shetty; Lee Mead on his recent hair transplant; learn how to make cash from goods in the attic.

February 3, 2023

25. Episode 25

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February 6, 2023

26. Episode 26

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February 7, 2023

27. Episode 27

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February 8, 2023

28. Episode 28

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February 9, 2023

29. Episode 29

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February 10, 2023

30. Episode 30

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February 13, 2023

31. Episode 31

On Valentine's Day, Dermot and Josie are joined by singer P!NK and unlikely pair Gino D'Acampo and Scott Wilkes perform their new song from Scott's debut album.

February 14, 2023

32. Episode 32

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February 15, 2023

33. Episode 33

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February 16, 2023

34. Episode 34

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February 17, 2023

35. Episode 35

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February 20, 2023

36. Episode 36

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February 21, 2023

37. Episode 37

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February 22, 2023

38. Episode 38

Hollywood director Jon Favreau joins Holly and Phil to discuss the upcoming season of his TV series The Mandalorian. Phil Vickery proves you can still pack your meal with veg, despite supermarket shelves looking a little sparse right now.

February 23, 2023

39. Episode 39

Actor Hugh Jackman sits down with Dermot and Alison to discuss his moving new film and Ant and Dec are here to talk about the new series of Saturday Night Takeaway.

February 24, 2023

40. Episode 40

No details

February 27, 2023

41. Episode 41

Roxie Nafousi gives us a masterclass on how to manifest your way to a better life; comedian Babatunde Aleshe tells us about life after the jungle and his new tour.

February 28, 2023

42. St. David's Day 2023

Hosts Phillip and Holly celebrate St David's Day and welcome Olly Murs to the sofa to spill the beans on the new series of Starstruck, before putting vacuum cleaners to the test.

March 1, 2023

43. Episode 43

Strictly judge Anton Du Beke joins Phillip and Holly on the sofa; Alison meets Mario and Luigi in Hollywood; Phil Vickery serves up a tasty rainbow pizza.

March 2, 2023

44. Episode 44

Alison and Dermot are joined by Fleur East for a chat and performance; Spencer Matthews explains his expedition climbing Mount Everest; real-life ghostbusters reveal all.

March 3, 2023

45. Episode 45

Alison Hammond chats with Idris Elba ahead of the new Luther film, plus actor Daniel Mays. And later, George Michael's cousin on tonight's documentary, and John Torode MBE is in the kitchen.

March 6, 2023

46. Episode 46

British actor turned director Dexter Fletcher joins Holly and Phil to promote his new film Ghosted; Gino is in Sardinia to teach us about cork.

March 7, 2023

47. International Women's Day 2023

Celebrating International Women's day, hosts Phillip and Holly deliver a very special surprise to one inspiring woman and speak with Grammy-winning singer Joss Stone.

March 8, 2023

48. Episode 48

Star of YOU Penn Badgley will be joining us on the sofa. Louise Roe will be showcasing the prettiest knits you can buy now, and Sian Welby will be here with a showbiz round-up.

March 9, 2023