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April 27, 2021

Season 10

01. Rika's TOKYO CUISINE: Rika's Sushi Rolls

Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Easy California Rolls (2) Simple Hosomaki Rolls.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210427/2019289/

28min
April 27, 2021

02. Authentic Japanese Cooking: Buttered Clams and Broccoli Rice

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Buttered Clams and Broccoli Rice (2) Strawberry Shira-ae.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210504/2019290/

28min
May 4, 2021

03. Rika's TOKYO CUISINE: Rolled Pork Roast with Shiso

Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Rolled Pork Roast with Shiso (2) String Bean Salad.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210511/2019291/

28min
May 11, 2021

04. Authentic Japanese Cooking: Tuna and Chives with Miso Mustard Sauce

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Tuna and Chives with Miso Mustard Sauce (2) Fluffy Fried Nori Rolls.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210518/2019292/

28min
May 18, 2021

05. Authentic Japanese Cooking: Tricolored Fish Fry

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Tricolored Fish Fry (2) Aromatic Spicy Salad.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210601/2019293/

28min
June 1, 2021

06. Rika's TOKYO CUISINE: Omusubi Variations

Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Corned Beef with Mayo Omusubi (2) Salmon and Shiso Omusubi (3) Sesame and Nori Omusubi (4) Rika's Tonjiru.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210608/2019294/

28min
June 8, 2021

07. Rika's TOKYO CUISINE: Rika's Power Salads

Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Rika's Beef and Fresh Leaves Salad (2) Poached Chicken Breast and Boiled Vegetable Salad.

28min
June 22, 2021

08. Authentic Japanese Cooking: Vegetarian Chirashi Sushi

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Vegetarian Chirashi Sushi (2) Hojicha Kanten Jelly.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210629/2019296/

28min
June 29, 2021

09. Authentic Japanese Cooking: Daigaku Buta

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Daigaku Buta (2) Udon with Sesame Sauce.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210713/2019297/

28min
July 13, 2021

10. Authentic Japanese Cooking: Tomato Oyakodon

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Tomato Oyakodon (2) Octopus and Zucchini with Nori.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210727/2019298/

28min
July 27, 2021

11. Rika's TOKYO CUISINE: Rika's Fusion Curry and Rice Meals

Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Rika's Seafood Curry (2) Spinach and Burdock Curry.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210831/2019299/

28min
August 31, 2021

12. Authentic Japanese Cooking: Shochu-Braised Chicken with Eggs

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Shochu-Braised Chicken with Eggs (2) Edamame Mixed Rice.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210907/2019300/

28min
September 7, 2021

13. Rika's TOKYO CUISINE: Meatball Sukiyaki

Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Meatball Sukiyaki (2) Wakame and Cucumber Salad.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210914/2019301/

28min
September 14, 2021

14. Authentic Japanese Cooking: Yuanyaki Salmon

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Yuanyaki Salmon (2) Sawani-jiru.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210921/2019302/

28min
September 21, 2021

15. Back to Basics: Episode 1 - Japanese Staple Meals

Let's review the basics of Japanese cooking with chef Rika and master chef Saito. In this episode, we show you how to make a teishoku set meal that contains the fundamentals of Japanese cuisine.

28min
September 28, 2021

16. Back to Basics: Episode 2 - Must-haves: Shoyu and Miso

Let's review the basics of Japanese cooking with chef Rika and master chef Saito. In this second episode, we focus on 2 of the most popular seasonings used in Japanese cuisine: shoyu and miso.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20211005/2019304/

28min
October 5, 2021

17. Rika's TOKYO CUISINE: Ginger-steamed Whole Fish

Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Ginger-steamed Whole Fish (2) Stir-fried Rice Noodles.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20211109/2019305/

28min
November 9, 2021

18. Rika's TOKYO CUISINE: Japanese Rice Porridge with Toppings

Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Japanese Rice Porridge with Toppings (2) Fresh Figs with Creamy Custard.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20211123/2019306/

28min
November 23, 2021

19. Authentic Japanese Cooking: Assorted Mushroom Tempura

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Assorted Mushroom Tempura (2) Nameko Akadashi Soup.

28min
November 30, 2021

20. Authentic Japanese Cooking: Duck Teriyaki

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Duck Teriyaki (2) Sweet Potato Rice.

28min
December 14, 2021

21. Rika's TOKYO CUISINE: Yuzukosho Dishes

Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Yaki-udon with Yuzukosho (2) Lambchops with Yuzukosho.

28min
December 21, 2021

22. Rika's TOKYO CUISINE: Komeko Rice Flour Dishes

Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Komeko (rice flour) Okonomiyaki (2) Komeko (rice flour) Deep-fried Seafood.

28min
January 4, 2022

23. Cook Around Japan - Saitama: From the Farm to the Table—Simple, Yet Full of Flavor

In this episode, we focus on Saitama Prefecture. We explore the appeal of food in Saitama by meeting people dedicated to producing and cooking with its simple but delicious local ingredients. Featured recipes: (1) Tonjiru (2) Mottainai Sauté (Stir-fried vegetable leaves with bacon)

28min
January 11, 2022

24. Authentic Japanese Cooking: Buttered Mackerel with Ponzu

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Buttered Mackerel with Ponzu (2) Deep-fried Marinated Eggplant.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20220125/2019312/

28min
January 25, 2022

25. Cook Around Japan - Tokyo: Exploring Tokyo Cuisine Over the Centuries

This time, we focus on Tokyo. We introduce a chef who is revisiting the city's traditional cuisine, and meet food producers working to bring local foods of the past into the present and future.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20220208/2019313/

28min
February 8, 2022

26. Cook Around Japan - Aichi: Mirin Odyssey

Mirin is a fundamental element of Japanese cuisine. We meet the oldest mirin brewer in Aichi Prefecture, and take you on a journey through the world of mirin, from traditional production methods to dishes. Featured recipe: Yellowtail Teriyaki.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20230502/2019314/

28min
February 15, 2022

27. Cook Around Japan - Aichi: Exploring Nagoya Meshi

Let's learn how to make Nagoya Meshi—the unique foods of Nagoya, in Aichi Prefecture—with our host, Yu Hayami. Featured recipes: (1) Original Anko Toast (2) Teppan Napolitan (3) Grilled Ooasari (4) Ton Mabushi (Pork rice bowl).

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20230509/2019315/

28min
February 22, 2022

28. Authentic Japanese Cooking: Ginger Beef Steak

Learn about Japanese home cooking with Master Chef Saito, based on traditional Japanese cooking techniques! Featured recipes: (1) Ginger Beef Steak (2) Uzaku — Eel and Cucumber.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20220301/2019316/

28min
March 1, 2022

29. Cook Around Japan - Odawara: A Culinary Landscape of Land, Sky, and Sea

Explore Odawara, a city rich in tradition and history, with our host Yu Hayami. Taste the bounty of land, sky and sea.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20220322/2019317/

28min
March 22, 2022

30. Delicious Japan at Home: Kyushu

Let's travel Japan by cooking at home with our chef Rika and master chef Saito. Featured recipes: (1) Chef Saito's Chicken Nanban (2) Rika's Champon Noodles (3) Takanameshi.

The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20220329/2019318/

28min
March 29, 2022