July 7, 2023

25. How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/Abandonment

Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions, and the disconnection between the mind and body when you're trying to heal abandonment or rejection wounds.

July 7, 2023

25. How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/Abandonment

Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions, and the disconnection between the mind and body when you're trying to heal abandonment or rejection wounds.