01. Japan
Sanjay Gupta goes to Japan to see how inhabitants of Tokyo deal with work-induced stress and to learn why people in Okinawa, the "Land of the Immortals", live such long lives
02. India
Sanjay Gupta travels to India to find the connection between the reemergence of traditional Indian health techniques, Ayurveda and Yoga and his Western medical training.
03. Bolivia
Dr. Sanjay Gupta explores Bolivia to learn new perspectives and to seek answers about heart health, a topic that has directly affected him and his family.
04. Norway
Dr. Sanjay Gupta explores the dark, desolate and chilly regions of Northern Norway to find out how Norwegians have unlocked the secret to happiness.
05. Italy
Dr. Sanjay Gupta explores how a powerful tradition of food, family, and faith contribute to the surprising health of a country otherwise known for its vices.
06. Turkey
Dr. Sanjay Gupta travels to Turkey, a cultural crossroads where science and mysticism coexist, to find alternative ways of managing health and fighting disease.